Trauma Can Leave You Feeling
Unworthy
Ignored
Abandoned
Rejected
Damaged
Shame
Fear
Small
Guilt
Alone
What You’ll Get From HURs 2 FURs
Sense of Belonging
Feeling Empowered
Develop Self-Respect
Gain Clarity of Your Purpose
Better Perspective
Feeling Emotionally Balanced
Believe in Yourself
Things You’ll Let Go
Old Trauma
Things no longer serving you
Self-Sabotage
Emotional Constraints
Unnecessary Anger
Negative Self-Criticism
Limiting Beliefs
